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	<title>Angela Neal Media &#187; Time Out</title>
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	<link>http://www.angelaneal.com</link>
	<description>Untangling online marketing and seo</description>
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		<title>Female Bloggers Under Fire</title>
		<link>http://www.angelaneal.com/marketing-seo-blog/female-bloggers-under-fire/</link>
		<comments>http://www.angelaneal.com/marketing-seo-blog/female-bloggers-under-fire/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 19:37:45 +0000</pubDate>
		<dc:creator>Angela Neal</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Change the World]]></category>
		<category><![CDATA[ittybiz]]></category>
		<category><![CDATA[naomi dunford]]></category>
		<category><![CDATA[online bullying]]></category>

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		<img src="http://www.angelaneal.com/wp-content/uploads/2011/08/notobullying.jpg" width="240" />
		</p>I read a post today that made me sad, angry and uneasy. One of my favourite bloggers has apparently been on the receiving end of a hate campaign which has escalated into death threats. Naomi Dunford is a straight-talking, no-holds-barred, downright frighteningly talented lady who helps people to achieve their business goals and dreams through [...]]]></description>
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		<title>Overheard on Social Media 12-8-2011 {Funny}</title>
		<link>http://www.angelaneal.com/marketing-seo-blog/social-media-marketing/overheard-on-social-media-12-8-2011-funny/</link>
		<comments>http://www.angelaneal.com/marketing-seo-blog/social-media-marketing/overheard-on-social-media-12-8-2011-funny/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 10:04:00 +0000</pubDate>
		<dc:creator>Angela Neal</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Overheard]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Time Out]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[facebook funny]]></category>
		<category><![CDATA[humour]]></category>
		<category><![CDATA[twitter]]></category>

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		</p>Fridays are for fun, and an ideal time for me to share some of the hilarious, ridiculous and spectularly stupid things I have &#8220;overheard&#8221; while browsing the social web.  Enjoy and share! &#160; Facebook: Following on from a post warning users that their friends&#8217; phone numbers are now visible on their profiles&#8230;. - &#8220;My guess [...]]]></description>
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		<title>Four Hour Body</title>
		<link>http://www.angelaneal.com/marketing-seo-blog/time-out/four-hour-body/</link>
		<comments>http://www.angelaneal.com/marketing-seo-blog/time-out/four-hour-body/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 19:26:52 +0000</pubDate>
		<dc:creator>Angela Neal</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[How to Be Happier At Work]]></category>
		<category><![CDATA[Time Out]]></category>
		<category><![CDATA[4hb]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[four hour body]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[timothy ferris]]></category>

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		</p>If you read my blog, follow me on Facebook or Twitter, then you have probably heard me spouting some strange things about losing 14lbs in two weeks, being full of energy and managing to reduce or conquer many of the chronic pain and fatigue that has plagued me over the past few years. This post [...]]]></description>
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		<title>Charity and Business: Working Together</title>
		<link>http://www.angelaneal.com/marketing-seo-blog/time-out/eco-blog-2/charity-and-business-working-together/</link>
		<comments>http://www.angelaneal.com/marketing-seo-blog/time-out/eco-blog-2/charity-and-business-working-together/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 20:40:47 +0000</pubDate>
		<dc:creator>Angela Neal</dc:creator>
				<category><![CDATA[Change the World]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[guest posts]]></category>
		<category><![CDATA[john reiss]]></category>

		<guid isPermaLink="false">http://www.angelaneal.com/?p=2000</guid>
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		<img src="http://www.angelaneal.com/wp-content/uploads/2011/07/john-airport-headshot-crop-72.jpg" width="240" />
		</p>Business is about making the sale, increasing the bottom line and increasing revenues. Charity is about donating money, helping others and giving back. But do the two have to be mutually exclusive?]]></description>
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		<title>Things I&#8217;m Learning from Puppy Training</title>
		<link>http://www.angelaneal.com/marketing-seo-blog/time-out/things-im-learning-from-puppy-training/</link>
		<comments>http://www.angelaneal.com/marketing-seo-blog/time-out/things-im-learning-from-puppy-training/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 12:30:00 +0000</pubDate>
		<dc:creator>Angela Neal</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[How to Be Happier At Work]]></category>
		<category><![CDATA[Small Biz Tips]]></category>
		<category><![CDATA[Time Out]]></category>
		<category><![CDATA[Biscuits]]></category>
		<category><![CDATA[Business lessons]]></category>
		<category><![CDATA[puppy]]></category>
		<category><![CDATA[small business]]></category>

		<guid isPermaLink="false">http://www.angelaneal.com/?p=1777</guid>
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		</p>I&#8217;m keen (ahem, some might say obsessive) about learning business lessons from life.  I think by looking at your business and life in a more integrated way then work stop becoming such a chore and starts evolving into part of your overall lifestyle.  If you actively make decisions to move towards the lifestyle that you [...]]]></description>
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		<title>How to Throw a Geek Party</title>
		<link>http://www.angelaneal.com/marketing-seo-blog/social-media-marketing/how-to-throw-a-geek-party/</link>
		<comments>http://www.angelaneal.com/marketing-seo-blog/social-media-marketing/how-to-throw-a-geek-party/#comments</comments>
		<pubDate>Sat, 28 May 2011 10:00:00 +0000</pubDate>
		<dc:creator>Angela Neal</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Time Out]]></category>
		<category><![CDATA[atari]]></category>
		<category><![CDATA[geek chic]]></category>
		<category><![CDATA[geek party]]></category>
		<category><![CDATA[rubiks cube speakers]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.angelaneal.com/?p=1694</guid>
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		<img src="http://www.angelaneal.com/wp-content/uploads/2011/05/angrybirdscupcakes4-550x529.jpg" width="240" />
		</p>Looking for the perfect party supplies for that special geek or social media junkie in your life?  Here are some great resources. First, forget the tacky balloon and streamers decoration.  Geek chic is in, even in interior and event design.  Slap up a few of these reusable Twitter wall stickers.   Or how about this [...]]]></description>
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		<title>Earth Day Tips for Small Business</title>
		<link>http://www.angelaneal.com/marketing-seo-blog/time-out/earth-day-tips-for-small-business/</link>
		<comments>http://www.angelaneal.com/marketing-seo-blog/time-out/earth-day-tips-for-small-business/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 10:41:07 +0000</pubDate>
		<dc:creator>Angela Neal</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Change the World]]></category>
		<category><![CDATA[How to Be Happier At Work]]></category>
		<category><![CDATA[Time Out]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[earth day]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[eco button]]></category>
		<category><![CDATA[eco stapler]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[rainforest]]></category>

		<guid isPermaLink="false">http://www.angelaneal.com/?p=1098</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.angelaneal.com/wp-content/uploads/2011/04/earth-day1.jpg" width="240" />
		</p>Happy Earth Day!  I'm a bit of an eco-warrior myself, and am constantly looking for ways to reuse, reinvent, reduce and recycle. Here are some tips on saving the planet withyour small business.]]></description>
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		<title>How to Change the World with $1 or a click</title>
		<link>http://www.angelaneal.com/marketing-seo-blog/time-out/how-to-change-the-world-with-1-or-a-click/</link>
		<comments>http://www.angelaneal.com/marketing-seo-blog/time-out/how-to-change-the-world-with-1-or-a-click/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 16:31:15 +0000</pubDate>
		<dc:creator>Angela Neal</dc:creator>
				<category><![CDATA[Time Out]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[crowdrise]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[kiva]]></category>

		<guid isPermaLink="false">http://www.angelaneal.com/?p=699</guid>
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		<img src="http://www.angelaneal.com/wp-content/uploads/2010/12/1158790_big_step_to_success_1.jpg" width="240" />
		</p>When I was small, I used to watch my Grandmother save up her two pence pieces in a big jar. She said that although her pennies wouldn&#8217;t go very far, I should imagine how much of a difference everyone&#8217;s pennies could make when put together. That idea that it was the act of giving, regardless [...]]]></description>
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		<title>Need a More Gentle Wake up Call?</title>
		<link>http://www.angelaneal.com/marketing-seo-blog/time-out/need-a-more-gentle-wake-up-call/</link>
		<comments>http://www.angelaneal.com/marketing-seo-blog/time-out/need-a-more-gentle-wake-up-call/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 16:10:25 +0000</pubDate>
		<dc:creator>Angela Neal</dc:creator>
				<category><![CDATA[How to Be Happier At Work]]></category>
		<category><![CDATA[Time Out]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.angelaneal.com/?p=700</guid>
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		<img src="http://www.angelaneal.com/wp-content/uploads/2010/10/1146531_alarm_clock.jpg" width="240" />
		</p>If you are not a morning person, waking up in the morning can be tortuous.  A wake up call is a necessary evil, but finding one that effectively wakes us up feeling refreshed and ready to hit the ground running isn&#8217;t easy! Loud, ringing bells aren&#8217;t likely to put you in the best mood when [...]]]></description>
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		<title>Zuckerberg Apologizes to Facebook Users [Funny Video]</title>
		<link>http://www.angelaneal.com/marketing-seo-blog/social-media-marketing/zuckerberg-apologizes-to-facebook-users-funny-video/</link>
		<comments>http://www.angelaneal.com/marketing-seo-blog/social-media-marketing/zuckerberg-apologizes-to-facebook-users-funny-video/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 09:12:33 +0000</pubDate>
		<dc:creator>Angela Neal</dc:creator>
				<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Time Out]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[UCB Comedy]]></category>
		<category><![CDATA[youtube videos]]></category>
		<category><![CDATA[zuckeberg]]></category>

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		<img src="http://www.angelaneal.com/wp-content/uploads/2010/06/weddinggame_02.jpg" width="240" />
		</p>Get out your dry sense of humor and your feelings of superiority&#8230; this is one for all of my fellow geeks.]]></description>
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